Blueberry pear smoothie

smoothie, blueberry, healthy

Ingredients

  • 1 large, ripe USA Pear, such as Comice or Anjou
  • 2 cups milk or milk alternative
  • ½ cup quick-cooking oats
  • 1 cup frozen blueberries
  • 1 teaspoon cinnamon

Serve Size 1 cup

Nutritional Info

Calories 320
Carbs 55g
Fiber 9g
Protein 12g

Preparation

  1. Wash off route carefully
  2. Play all of the ingredients into a blender
  3. Purée on high speed until smooth and creamy
  4. Enjoy!
Share